Janathon Day 2 – weight loss!

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Today was another day of walking and squats. The dog needed her annual vaccination at the vets, so I decided to walk her there and back, via the coop in Framlingham.  Total walk of 12.31km and 75 squats.  But… there is a weight loss issue, the dog is 0.5kg down, so being an oldie I need to add fresh protein to her diet, she still trots along quite happily but there is less of her (she’s only 5kg in total), now if only my weight loss percentage was the same.

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Posted on January 2, 2015, in Janathon. Bookmark the permalink. 2 Comments.

  1. Well done. Nearly 3 leagues.

  1. Pingback: Janathon 2015 – 2 | Walking Back To Fitness

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