Janathon – Day 1

janathon-participant-logoThanks to Cathy for talking me in to taking part in Janathon again this year, a great way to start the year.  The basic idea is that you take some exercise each day in January and blog it. This morning I was feeling somewhat morning afterish (old enough to know better) so I decided to walk the block.  It’s a biggish block across open countryside.  For the last few weeks we have had beautiful sunrises but today was just overcast and very blustery, with no traffic though the walk was really pleasant and the puddles of the last few days were thawing rapidly. The perfect way to blow away the cobwebs.Squat Challenge I am also doing the squat challenge and am on Day 5 – so 70 squats today I didn’t wear blue hot pants for the squat challenge. Totals for day 1 – walking  11.78km [10km morning walk 1.78km evening dog walk] plus 70 squats

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Posted on January 1, 2015, in Uncategorized and tagged . Bookmark the permalink. Leave a comment.

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