Ultra Quick Post – Mini Triathalon before second cup of tea..

No it’s not as dramatic as it sounds.  However, this morning I was up for the 6.00am swim, back to walk dog and then bike to work.  This evening I biked back and then walked dog again.  So feeling good.


The picture above is the state of the worst bit of my bike to work across the Suffolk farm tracks , still with ice lumps in the puddles.

The stats

Swim Session 5 of taketothestreets 880m training swim

Cycle to work and back 6.6 miles

Walking the dog 2 miles




Posted on January 6, 2011, in Uncategorized. Bookmark the permalink. 3 Comments.

  1. We still have lumps of ice in our fields over here in yorkshire, not good or my bd oot 😦 Well done on another day completed 🙂

  2. what a great way to spend the day!

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